BEYOND
Hello my friend and welcome to BEYOND, the personal growth podcast for the people who are healing beyond their conditioning and beyond the cycles that played out before them.
My name is Katie Lynn and with 20 years of experience in the field of psychology and human behavior I am bringing my natural curiosity, expertise and personal life experiences here for discussions that are guaranteed to be informative, inspiring and entertaining.
I am glad you’re here, let’s get started
BEYOND
Episode 9 BEYOND Generational Cycles: Embracing Healing and Self-Discovery with Andrea
June 21, 2024
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Katie Lynn Rojano
Have you ever felt like you've been shape-shifting your entire life to fit in and please others?
Our guest, Andrea, a 53-year-old woman with a rich background in yoga and is now deep in her personal healing, asks "What now?"
As Andrea continues to break generational cycles, heal from childhood wounds, and redefines success I help her closely examine where and how certain thought patterns are still running the show.
Healing family relationships can be one of the most challenging aspects of personal growth. Andrea opens up about the difficulty of seeking validation and understanding from family members while learning the critical importance of developing and choosing herself.
Throughout the episode, we discuss how trauma loops and ingrained family blueprints can hinder genuine personal healing and stifle self-awareness. Together, we witness the subtle ways our brains protect us and the necessity of working with our mental defenses to foster true healing.
I invite Andrea to focus on cultivating a conscious internal environment and embodiment as a pathway to personal power and freedom. We challenge the assumption that bodily awareness requires stillness, advocating for maintaining this awareness during even the most activating interactions. This episode includes a meditative exercise that connects us with our core purpose, revealing love as a fundamental answer to navigating life, healing, and self-reflection.
Join us for a deeply engaging conversation on how to navigate love, healing, and personal growth beyond conditioning.
Our guest, Andrea, a 53-year-old woman with a rich background in yoga and is now deep in her personal healing, asks "What now?"
As Andrea continues to break generational cycles, heal from childhood wounds, and redefines success I help her closely examine where and how certain thought patterns are still running the show.
Healing family relationships can be one of the most challenging aspects of personal growth. Andrea opens up about the difficulty of seeking validation and understanding from family members while learning the critical importance of developing and choosing herself.
Throughout the episode, we discuss how trauma loops and ingrained family blueprints can hinder genuine personal healing and stifle self-awareness. Together, we witness the subtle ways our brains protect us and the necessity of working with our mental defenses to foster true healing.
I invite Andrea to focus on cultivating a conscious internal environment and embodiment as a pathway to personal power and freedom. We challenge the assumption that bodily awareness requires stillness, advocating for maintaining this awareness during even the most activating interactions. This episode includes a meditative exercise that connects us with our core purpose, revealing love as a fundamental answer to navigating life, healing, and self-reflection.
Join us for a deeply engaging conversation on how to navigate love, healing, and personal growth beyond conditioning.
For inquiries email: katie@katielynnrojano.com
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